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- Canned chickpeas, drained and rinsed (1)
- Cannellini beans, drained and rinsed (1)
- Carrot, cut into matchsticks (1)
- Cauliflower rice (1)
- Cherry tomatoes, halved (1)
- Cherry tomatoes, whole (1)
- Chia seeds (2)
- Chicken broth (1)
- Chickpeas, drained and rinsed (1)
- Chili flakes (1)
- Chopped fresh basil or parsley, for garnish (1)
- Chopped fresh parsley (1)
- Chopped fresh parsley, for garnish (1)
- Cloves, finely chopped (2)
- Cloves, minced (6)
- Cloves, smashed (1)
- Coconut oil (1)
- Cooked jasmine or brown rice (1)
- Cooked shredded chicken (1)
- Cornstarch (2)
- Cottage cheese (1)
- Cracked black pepper (1)
- Cream cheese, softened to room temperature (1)
- Crumbled feta cheese (1)
- Crusty bread, cut into ¾-inch cubes (1)
- Crusty bread, for serving (1)
- Cucumber, diced small (1)
- Cups shredded cheddar cheese (1)
D
E
F
- Fillets (1)
- Fillets, finely chopped (1)
- Fine salt (2)
- Finely grated cucumber (1)
- Flaky sea salt, to taste (1)
- Fresh baby spinach (1)
- Fresh baby spinach, loosely packed (1)
- Fresh dill for garnish (1)
- Fresh dill, chopped (2)
- Fresh flat-leaf parsley, roughly chopped (1)
- Fresh ginger, grated (1)
- Fresh lemon juice (12)
- Fresh mint leaves (1)
- Fresh mint, chopped (1)
- Fresh parmesan, shaved with a vegetable peeler (1)
- Fresh parsley, chopped (3)
- Fresh pea shoots or microgreens (1)
- Fresh rosemary (1)
- Fresh rosemary, finely chopped (2)
- Fresh thyme leaves (1)
- Freshly ground black pepper (1)
G
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R
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- Salt (6)
- Salt and black pepper to taste (1)
- Salt and freshly ground black pepper, to taste (1)
- Salt to taste (2)
- Sea salt (2)
- Sesame oil (1)
- Short pasta (rigatoni, penne, or shells) (1)
- Shredded cheddar cheese (1)
- Skin-on chicken thighs (1)
- Skinless chicken breasts (1)
- Sliced (2)
- Sliced almonds or walnuts (1)
- Sliced banana (1)
- Sliced pepperoncini peppers (1)
- Slices sourdough bread (1)
- Smoked paprika (3)
- Snap peas (1)
- Sour cream (1)
- Sourdough bread, about half an inch thick (1)
- Soy sauce (2)
- Squeeze of lemon (1)
- Stalks, finely diced (1)
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